Real reflections for anxious achievers walking a new path.
Field Notes is a weekly letter for the ones who look like they’ve got it all together—but feel lost underneath the surface.
If you're tired of living in overdrive…
If the anxiety keeps creeping in, even when you're “doing well”…
If you're ready to stop just surviving and start living with real presence—
This space is for you.
Each week, I share notes from my own path—healing from anxiety, burnout, and chasing success that never felt like enough. You’ll get simple tools, honest insights, and grounded reminders to help you stay centered and intentional as you build a life that actually feels good to live.
Inside each edition, you’ll find:
📓 Raw stories from the journey
🌲 Mindfulness practices
🧭 Mental tools to shift from survival mode to clarity and calm
Subscribe to Field Notes
And let’s walk this trail—together.